{"id":418,"date":"2024-02-12T07:21:13","date_gmt":"2024-02-12T08:21:13","guid":{"rendered":"http:\/\/rainbowcolornursery.com\/?p=418"},"modified":"2024-03-12T13:55:52","modified_gmt":"2024-03-12T13:55:52","slug":"fun-productive-things-to-do-on-digital-devices-after-knee-surgery-part-2-5","status":"publish","type":"post","link":"http:\/\/rainbowcolornursery.com\/index.php\/2024\/02\/12\/fun-productive-things-to-do-on-digital-devices-after-knee-surgery-part-2-5\/","title":{"rendered":"Fun & Productive Things to Do on Digital Devices After Knee Surgery (Part 2\/5)"},"content":{"rendered":"
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Apart from the immense pain and lack of mobility, being stuck in bed after any major surgery can leave you bored to tears. I personally suffered from a spontaneous bilateral patellar tendon rupture<\/strong><\/a> due to Lupus, and the steroid therapy that I’m on. Being bed bound for an entire year meant that I not only had to endure the physical discomfort, but also the mental battles.<\/p>\n

This post is part of a series on activities and things you can do post-surgery to keep boredom and restlessness at bay. This article in particular will focus on things to do on digital devices after knee surgery. (Check out the full series at the end of the post<\/a><\/strong>, for a wider selection of boredom busting activities!)<\/p>\n

Pin to Your Knee Surgery & Digital Boards:<\/strong><\/p>\n

\n\"Fun\n<\/div>\n
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Disclaimer<\/strong>: Knee injuries and surgeries, or any surgery for that matter, varies widely from person to person. Your age, lifestyle, weight, circumstances, medications, comorbidities, allergies and other issues can impact your recovery timeline, as well as the tools and methods required. They should be adapted for YOU.<\/em><\/p>\n

This article, and the resources or suggestions provided within, are based on MY own personal experiences with a spontaneous bilateral patellar tendon rupture, as a person with many chronic illnesses. They are meant for educational purposes and not to be substituted for medical advice. Please consult your own medical provider before trying anything out.<\/strong><\/p>\n

This post also contains affiliate links. It will cost you nothing to click on them. I will get a small referral fee from purchases you make, which helps with the maintenance of this blog (approx. $100\/month). Thank you!<\/p>\n

Items with a star \u2b50 next to them are resources I’ve personally tried and would recommend!<\/strong><\/p>\n

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1. My Doctor\u2019s #1 Prescription: Films & TV Series<\/strong><\/h2>\n

TV is probably the go-to distraction for many of us, whether we\u2019re sick or healthy. It\u2019s great for decompression from work, or if you need a bit of a break from the reality of life. Now is the time to immerse yourself nonstop in TV series and films. In fact, it was what my surgeon prescribed for things to do on digital devices after knee surgery!<\/p>\n

My uncle kindly installed a big TV screen in front of my bed even before I was discharged from the hospital, which I appreciated so much. I don’t think I’ve watched so many TV series in my life in a go, but it did help with distraction. This was especially true in the beginning, when I was in immense pain and at my weakest. You can also watch films on your tablet, laptop or mobile phone, just as easily as on a TV screen. If you find a good series to watch, they can be one of the more fun things to do on digital devices after knee surgery!<\/p>\n

Benefits of Watching Movies<\/h3>\n

Reminder: Not all TV programmes are mindless, although you’re allowed to watch as much reality TV as you like right now. Films can be transformative experiences<\/a> (Mitchell, J. M., 2010), and teach you many things. You learn to appreciate cinematography, expand your imagination and perspectives, gain inspiration from narratives, acquire knowledge about history, explore the future, understand societal and world issues, and so much more.<\/p>\n

Some Suggestions on What to Watch<\/h3>\n

Popular online subscriptions that you probably already know or have include: Netflix, HBO Go and Disney Plus. Your TV company will also have various subscription packs on offer. If you\u2019re into sports, there are also many sports streaming services<\/a> out there.<\/p>\n

I’d recommend Mubi<\/a> if you’re into art, foreign and\/or award-winning films. Since the pandemic, some cinemas in your vicinity may have online subscriptions or pay-per-view as well. There\u2019s also a wide array of stuff to watch on YouTube, from inspirational TED talks to makeup tutorials, science videos and hilarious compilations. Who doesn\u2019t like to see a giant pimple popping<\/a>? (Not for the faint of heart!)<\/p>\n

2. Podcasts – If You Find TV Too Stimulating<\/strong><\/h2>\n

If you find TV too stimulating, you can try listening to podcasts instead. They\u2019re also great for when you\u2019re in too much pain, and can only lie there and stare at the ceiling. There are many different genres that can serve to inspire, distract or learn new things from.<\/p>\n

Podcasts and YouTube videos tend to be a better format than TV if you\u2019d like to spend this time learning more about entrepreneurship, web design and development, blogging, making passive income, and topics such as these. There are also educational podcasts on health and wellness, nutrition, history, society, and many other interesting stories and facts.<\/p>\n

No idea what to listen to? Esquire has a list of “The 68 Best Podcasts You Can Listen to in 2024”<\/a>, and Timeout has also compiled “The 50 best podcasts to listen to in 2024”<\/a>.<\/p>\n

Listen to Free Podcasts:<\/strong><\/h4>\n